Self Worth and Worthiness: How to Stop Feeling Not Enough

Self worth and worthiness: if you feel not enough, this episode explores the subconscious mind, identity, and confidence so you can shift how you define yourself.

In this episode of the Satori Mindset Podcast, Yuki Yoshii talks about worthiness and self worthiness through a lens many people miss, the way we unconsciously let the outside world grade us. He unpacks what Bob Proctor called the report card syndrome, the habit of turning results, titles, praise, criticism, and comparison into an identity. Over time, that identity can create a quiet sense of unworthiness, even when life looks fine on the surface.

Yuki invites you to step back and notice where you might be measuring your value through external validation. It can show up as comparing yourself to someone at work, attaching your worth to a role or achievement, or letting a past experience define what you believe you deserve. If you are on a spiritual path, working with manifestation or the law of attraction, this matters because self worth influences what you allow, what you tolerate, and what you believe is possible for you.

A key insight in this conversation is that identity is not a one time decision. It is built continuously. In every moment, your inner dialogue, your actions, and even your inaction contribute to the next version of you. When you become aware of that, you can become intentional. You can choose a more empowered self definition, one that supports confidence, inner alignment, and a stronger sense of enoughness.

This episode is for you if you want to improve self esteem, heal the feeling of not being good enough, and create a more stable inner foundation that is not dependent on results. Listen, reflect, and notice what shifts when you start defining yourself from within.

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Transcript

 Every act that we make or not make , every thoughts that we think not think is contributing to the self    definition of the next version of us. Every single moment. 

 Welcome to Satori Mindset podcast. My name is Yuki Yoshii, and this is your time, your moment to reflect on yourself, your life, and to integrate your journey, to feel aligned and to ultimately make the awaken version of you a default mode. So let's begin.

 I wanna talk about worthiness, self worthiness, and this is a topic that many people sort of struggle in when you walk the path of spirituality and law of attraction, conscious manifestation. People sooner or later arrive that this sense of self sense of worthiness. That's nested in the subconscious mind is the key transforming that is going to be the key to change the life that they're experiencing.

And I think one of the things that many people are stuck in is this idea that Bob Proctor used to call the report card syndrome, where you go to school and you receive a grade. The grade becomes your identification. In using that analogy, I would love for everybody to begin sort of examining your life, how you might be actually creating your own report card syndrome by, you know, depending on, you know, your situation, if you're in school, if you're in work or if you're in family, friends environment, there might be a common identification that the world is.

Sort of encouraging all of us to take a look at that might be giving you a sense of not feeling enough or worthiness. Or unworthiness. Yeah, that could be just having a certain title or position at work and then you begin looking at yourself less than somebody else. Anything that you. Feel and create a self definition identification of comparison is due to the report card syndrome that you're creating in the screen of your mind.

So. I wanna invite everybody to sort of step back and see how that might be actually operating at the subconscious level that might be hindering you to feel empowering hindering you to feel expansive and powerful because the truth is that the truth of identity, because identity is how you identify yourself in the world.

That definition of you. Yeah. And ultimately because we're a spiritual being no. Doing or having is going to define who we truly are. Yeah. But the mind needs to identify ourself as somebody in order to operate. So the mind is going to have a challenging time accepting that we are nobody. In fact, when the moment you identify yourself as nobody, you are somebody who is called nobody.

So that's another identification. But , the point of this conversation is that it's the nature of the mind that wants to sort of associate yourself with some sort of categorization identification. And it's really important to choose ourselves to identify. Ourself as somebody who we feel empowered, we feel empowered because the more you believe yourself and see yourself and define yourself as somebody who is empowering.

It means that you're actually allowing the true essence, the power of the true essence of you to flow through that identity, through that mind. You know, the mind is truly a bridge between the realm of the spirit and the realm of the physical. The more you feel confident in what you are doing, confident in yourself, confident in your delivery, confident in how you see you, the more the essence of who you are.

Enables to flow through and through to show up in life to express and to share anything that you have to share to the world. Yeah. So the report card syndrome is about noticing something outside of you that you did or you demonstrated that you were evaluated or you or the world identify, giving you a sense of.

Worthiness. Yeah. And if that is giving you a great sense of worthiness, you wanna keep that right. And, and also, I mean, report card syndrome has, you know, a little like a superiority and inferiority kind of tonality, but all the identification has sort of tonality to it, right? The empower tonality or this empower tonality.

You know, I. Personally have been living in three different continents, and I don't really have a strong identification that I belong to any specific country, but I feel like the earth, the overall earth is where my home is. But then, you know, as a categorization in the world, you know, I sort of quote unquote, belong to this.

Asian nationality. Right. But I kind of feel like because I lived in different places, I kind of transcend and sort of goes beyond that, a mental construct for myself. I might look like Asian, but then I have a lot of other sort of cultural background and also a way of thinking that is almost like embedded in my cell and in my blood.

So , I guess the point is that I don't really care too much about it. But then. I want everybody to sort of begin looking into what part of that report card syndrome might be actually dictating how you feel about you in the world. Yeah. Now also though, the most important thing that we wanna notice is the, because identity.

Self-worth is constantly being built all the time. You know, something that I, I really wanna make sure that I come across is that anything that we do is never a one time static thing, but it's a continuous dynamic thing that you are changing constantly, right? So as I speak right now, as I speak, I am creating a sense of worthiness or definition of me.

As you hear and listen to what I am speaking, and then as you have your own inner dialogue right now inside of you, as you hear what I say, you are actually creating your self definition at this very moment, right? So. The self definition is the narrative and the tonality and the feeling that you actually compose at every given moment.

That is formulating the new sense of identity over and over and over. So the way in which we want to examine this is, okay, every single moment. How are we showing up as, right? I'm thinking about about this in this way. I'm taking this kinda action, not taking this action. Now. What does this action or in action or thought process define myself as?

Every single moment,

So how can we become highly intentional and mindful in being the delivery creator of our definition inside of us?

By becoming aware that as we speak, as we engage in this conversation, in this moment, we are actually constructing the new layer of our identity because it's a continuous progression that we cultivate the worthy ideal. That was actually Earl Nightingale's definition of success. Yeah. Definition of success is the.

Progressive realization of the worthy ideal. Yeah. So, become aware of that and be mindful and intentional in every single act that you make and how you show up moment to moment so you can create that intentionally to begin defining yourself as somebody who is highly , powerful, and to feel a great worthiness inside of you.

 Thank you for listening to the podcast. A message I want you to take with you is this, you have a power to choose how you see yourself and the world at any given moment, so stay connected to that wisdom.